One cup of Low fat yogurt with true nutrition protein powder is around 235.3 grams and contains approximately 176.5 calories, 23.5 grams of protein, 2.4 grams of fat, and 23.5 grams of carbohydrates.
Low Fat Yogurt With True Nutrition Protein Powder is a delicious and nutritious treat that combines the creamy goodness of low fat yogurt with premium whey protein. Sourced from the freshest dairy, this blend offers a smooth texture and a subtle tang that complements various cuisines, from Mediterranean to modern health bowls. With low sugar and high protein content, it supports muscle growth and keeps you feeling full longer. Perfect for breakfast, a post-workout snack, or a satisfying dessert, it’s a great choice for anyone looking to maintain a healthy lifestyle without sacrificing flavor. Elevate your snack game with this guilt-free delight!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 117.6 mg | 5% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.6 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
