Nutrition Facts for Low fat yogurt with blueberries and strawberry
Image of Low fat yogurt with blueberries and strawberry

Low fat yogurt with blueberries and strawberry

Item Rating: 69/100

One cup of Low fat yogurt with blueberries and strawberry is around 237 grams and contains approximately 189 calories, 9.5 grams of protein, 3.2 grams of fat, and 35 grams of carbohydrates.

Low Fat Yogurt With Blueberries And Strawberry is a delicious and nutritious treat perfect for any time of the day. Made with creamy low-fat yogurt, plump blueberries, and ripe strawberries, this delightful blend offers a burst of flavor in every spoonful. Originating from a blend of classic dairy dishes and fresh fruit traditions, it’s a wholesome choice that packs a powerful punch of antioxidants and vitamins. With lower fat content, it supports your wellness goals without sacrificing taste. Indulge guilt-free in this vibrant, refreshing snack that’s ideal for breakfast, dessert, or a post-workout boost!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 189.2705
Total Fat 3.1544g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 15.7726mg 0%
Sodium 110.4079mg 0%
Total Carbohydrate 34.6997g 0%
Dietary Fiber 1.5773g 0%
Total Sugars 28.3906g
Protein 9.4635g 0%
Vitamin D 0IU 0%
Calcium 315.4508mg 0%
Iron 0.1578mg 0%
Potassium 394.3137mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%
Protein: 18.5%
Carbs: 67.7%