Low fat whole wheat slice

Low fat whole wheat slice

Grain

Item Rating: 74/100

1 serving (28 grams) contains 69 calories, 3.5 grams of protein, 0.8 grams of fat, and 12.0 grams of carbohydrates.

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589.7
calories
29.9
protein
102.6
carbohydrates
6.8
fat

Nutrition Information

1 cup (239.3g)
Calories
589.7
% Daily Value*
Total Fat 6.8 g 8%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1111.1 mg 48%
Total Carbohydrates 102.6 g 37%
Dietary Fiber 17.1 g 61%
Sugars 12.8 g
protein 29.9 g 59%
Vitamin D 0 mcg 0%
Calcium 170.9 mg 13%
Iron 6.8 mg 37%
Potassium 427.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.4%
20.2%
10.4%
Fat: 61 cal (10.4%)
Protein: 119 cal (20.2%)
Carbs: 410 cal (69.4%)

About Low fat whole wheat slice

Low Fat Whole Wheat Slice is a wholesome bread option made primarily with whole wheat flour, water, yeast, and a touch of salt. Inspired by traditional whole-grain baking, it originates from Western cuisine, which emphasizes the nutritional benefits of whole grains. This bread is lower in fat compared to many other varieties, making it a heart-healthy choice. Whole wheat flour provides a rich source of dietary fiber, aiding digestion and promoting a feeling of fullness. It also supports stable blood sugar levels, making it a suitable option for those managing their glucose intake. While low in fat, it is important to note that toppings or spreads may affect its overall nutritional profile. Free from artificial additives, this bread is perfect for sandwiches or breakfast toast, offering a nutritious base for a balanced meal.