One cup of Low fat vanilla greek yogurt is around 150 grams and contains approximately 80 calories, 12 grams of protein, 2 grams of fat, and 3 grams of carbohydrates.
Low Fat Vanilla Greek Yogurt is a creamy delight that combines the rich texture of traditional Greek yogurt with the sweet essence of vanilla. Made with non-fat milk, it packs a protein punch while keeping calories low. This delicious treat originates from the Mediterranean region, renowned for its health benefits and wholesome ingredients. It's perfect for breakfast, snacks, or even dessert, providing probiotics that support digestive health. With no added sugars and only a hint of natural sweetness, it satisfies your cravings guilt-free. Indulge in the goodness of Low Fat Vanilla Greek Yogurt, where flavor meets wellness!
Log this food in SnapCalorie
Nutrition Information
Calories |
80 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 35 mg | 1% | |
| Total Carbohydrates | 3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 0 mg | 0% | |
| Potassium | 70.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
