Nutrition Facts for Low fat vanilla blended greek yogurt
Image of Low fat vanilla blended greek yogurt

Low fat vanilla blended greek yogurt

Item Rating: 73/100

One cup of Low fat vanilla blended greek yogurt is around 237 grams and contains approximately 189 calories, 19 grams of protein, 3.2 grams of fat, and 25 grams of carbohydrates.

Low Fat Vanilla Blended Greek Yogurt is a creamy, delicious treat crafted from authentic Greek yogurt. Infused with the rich essence of vanilla, it combines tangy flavor with a smooth texture. Made with real, high-quality ingredients, this yogurt is low in fat but high in protein, making it a perfect choice for a healthy snack or light meal. Originating from the Mediterranean, Greek yogurt offers probiotics that support gut health. Enjoy it on its own, or use it as a versatile ingredient in smoothies, parfaits, or savory dishes. Indulge in the goodness without the guilt!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 3.1545g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 94.6372mg 0%
Total Carbohydrate 25.2367g 0%
Dietary Fiber 0g 0%
Total Sugars 22.0819g
Protein 18.9274g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 0.1578mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%
Protein: 36.9%
Carbs: 49.2%