Low fat texmex cheese

Low fat texmex cheese

Dairy

Item Rating: 54/100

1 serving (30 grams) contains 80 calories, 8.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.

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640.0
calories
64.0
protein
8.0
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1600.0 mg 69%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 64.0 g 128%
Vitamin D 0 mcg 0%
Calcium 1600.0 mg 123%
Iron 0.8 mg 4%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

6.8%
54.7%
38.5%
Fat: 180 cal (38.5%)
Protein: 256 cal (54.7%)
Carbs: 32 cal (6.8%)

About Low fat texmex cheese

Low Fat Texmex Cheese is a Southwestern-inspired dairy blend crafted to deliver bold flavor with a lighter nutritional profile. Rooted in the vibrant cuisine of Tex-Mex, it typically includes cheddar, Monterey Jack, and spices like chili or paprika for an authentic, zesty kick. Carefully processed to reduce fat content, this cheese becomes a guilt-free addition to tacos, enchiladas, and quesadillas while retaining its creamy texture and satisfying flavor. Compared to regular cheese, this lower-fat option contains fewer calories and saturated fats, making it a heart-friendly choice for those mindful of their diet. However, it’s important to check labels for added sodium and processed ingredients, which can vary by brand. Packed with protein and calcium, Low Fat Texmex Cheese is a versatile way to enjoy the essence of Tex-Mex cuisine while staying on track with healthier eating goals.