Low fat sugar free milk tea

Low fat sugar free milk tea

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 50 calories, 3.0 grams of protein, 1.5 grams of fat, and 5.0 grams of carbohydrates.

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50.0
calories
3
protein
5.0
carbohydrates
1.5
fat

Nutrition Information

1 cup (240g)
Calories
50.0
% Daily Value*
Total Fat 1.5 g 1%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 50.0 mg 2%
Total Carbohydrates 5.0 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 3 g 6%
Vitamin D 100.0 mcg 500%
Calcium 120 mg 9%
Iron 0 mg 0%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

44.0%
26.4%
29.7%
Fat: 13 cal (29.7%)
Protein: 12 cal (26.4%)
Carbs: 20 cal (44.0%)

About Low fat sugar free milk tea

Low Fat Sugar Free Milk Tea is a refreshing beverage inspired by traditional Asian milk teas, reimagined to support health-conscious lifestyles. It combines brewed tea, typically black or green, with low-fat milk for creaminess while omitting added sugars, making it ideal for those seeking a lower-calorie alternative. The tea provides antioxidants, which support overall wellness, while the reduced-fat dairy or plant-based milk options offer protein and essential nutrients like calcium. By avoiding sugar, it minimizes empty calories and helps maintain stable energy levels throughout the day. Though naturally lower in fats and sugars, it’s important to note that the caffeine content from the tea may be a consideration for sensitive individuals. Enjoy Low Fat Sugar Free Milk Tea as part of a balanced diet to savor its comforting taste without compromising on health.