1 serving (170 grams) contains 150 calories, 6.0 grams of protein, 1.0 grams of fat, and 29.1 grams of carbohydrates.
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Nutrition Information
Calories |
216.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.3 mg | 2% | |
| Sodium | 107.8 mg | 4% | |
| Total Carbohydrates | 41.9 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 31.6 g | ||
| protein | 8.6 g | 17% | |
| Vitamin D | 191.1 mcg | 955% | |
| Calcium | 619.7 mg | 47% | |
| Iron | 0 mg | 0% | |
| Potassium | 345.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low fat strawberry yogurt
Low Fat Strawberry Yogurt is a creamy and refreshing snack made by blending low-fat milk, live active cultures, and natural strawberry puree. Originating from traditional dairy-based cuisines, it combines the health benefits of yogurt with the sweet, tangy flavor of strawberries. This yogurt is a good source of calcium and protein, essential for bone health and muscle development, while containing fewer calories and less fat compared to regular yogurt. The live active cultures support gut health by promoting healthy digestion. Naturally sweetened with real strawberries, it provides a rich dose of antioxidants, like Vitamin C. However, some varieties may contain added sugars, so it’s important to check the label if you're watching your sugar intake. Enjoy it as a quick breakfast, a light snack, or even a dessert option for a guilt-free treat.
