One cup of Low fat strawberry yoghurt is around 245 grams and contains approximately 216.2 calories, 8.6 grams of protein, 1.4 grams of fat, and 41.9 grams of carbohydrates.
Low Fat Strawberry Yoghurt is a delicious and nutritious treat, made with creamy low-fat yogurt blended with juicy, ripe strawberries. Originating from the heart of dairy cuisine, it captures the essence of fresh flavor while keeping the calorie count low. Packed with protein and probiotics, it supports a healthy gut and can boost your immune system. With no added sugars and a refreshing taste, it’s the perfect guilt-free snack or a tasty addition to your breakfast. Indulge in a delightful blend that brings a touch of sweetness to your day, all while staying health-conscious!
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Nutrition Information
Calories |
216.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.3 mg | 2% | |
| Sodium | 107.8 mg | 4% | |
| Total Carbohydrates | 41.9 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 31.6 g | ||
| protein | 8.6 g | 17% | |
| Vitamin D | 7644 mcg | 38220% | |
| Calcium | 619.7 mg | 47% | |
| Iron | 0 mg | 0% | |
| Potassium | 345.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
