1 serving (28 grams) contains 80 calories, 8.0 grams of protein, 4.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4 g | ||
| protein | 32 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low fat shredded mozzarella
Low Fat Shredded Mozzarella is a versatile Italian-inspired cheese made with reduced-fat milk, offering a lighter alternative to traditional mozzarella. Known for its mild, creamy flavor and excellent melting quality, this cheese is perfect for a variety of dishes, including pizzas, pastas, salads, and casseroles. It is lower in calories and saturated fat compared to regular mozzarella, making it a more heart-friendly option while still providing a good source of protein and calcium to support muscle and bone health. However, it may contain added stabilizers or preservatives to maintain its texture and consistency, so it’s important to check the label if you're looking for more natural options. Low Fat Shredded Mozzarella is a flavorful way to enjoy cheesy indulgence while keeping your dietary goals in balance.
