One cup of Low fat shredded mozzarella is around 112 grams and contains approximately 280 calories, 32 grams of protein, 16 grams of fat, and 4 grams of carbohydrates.
Low Fat Shredded Mozzarella is the perfect addition to your meals, offering all the delicious cheesy goodness you love, with fewer calories! Made from skim milk, it’s lower in fat but still rich in protein and calcium. Originating from Italy, this versatile cheese enhances a variety of dishes, from classic pizzas and pastas to fresh salads. With its mild flavor and incredible meltability, you can enjoy that gooey texture you crave, guilt-free. Ideal for health-conscious eaters, it’s a smart choice without compromising on taste. Sprinkle it on your favorite recipes and savor the light, flavorful experience!
Calories |
280 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16 g | 20% | |
Saturated Fat | 10 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60 mg | 20% | |
Sodium | 800 mg | 34% | |
Total Carbohydrates | 4 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4 g | ||
protein | 32 g | 64% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 800 mg | 61% | |
Iron | 0.8 mg | 4% | |
Potassium | 80 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.