Low fat sherbet

Low fat sherbet

Dessert

Item Rating: 63/100

1 serving (100 grams) contains 120 calories, 2.0 grams of protein, 1.0 grams of fat, and 28.0 grams of carbohydrates.

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285.7
calories
4.8
protein
66.7
carbohydrates
2.4
fat

Nutrition Information

1 cup (238.1g)
Calories
285.7
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 95.2 mg 4%
Total Carbohydrates 66.7 g 24%
Dietary Fiber 0 g 0%
Sugars 47.6 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 0.2 mg 1%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

86.7%
6.2%
7.0%
Fat: 21 cal (7.0%)
Protein: 19 cal (6.2%)
Carbs: 266 cal (86.7%)

About Low fat sherbet

Low Fat Sherbet is a frozen dessert primarily made from fruit juice or puree, sugar, and a small amount of dairy, such as milk or cream, which gives it a creamy yet light texture. Often enjoying popularity in American cuisine, the concept originates from Middle Eastern sharbat, a fruit-based drink. Low Fat Sherbet offers a tangy, refreshing alternative to ice cream, with less fat and fewer calories due to its reduced dairy content. Its vibrant flavors stem from natural fruit ingredients, making it a source of vitamins like Vitamin C, depending on the fruit used. However, it can be high in added sugars, which may impact overall health if consumed excessively. It’s an appealing choice for those seeking a lighter dessert option or aiming to limit their fat intake while still satisfying their sweet cravings.