Low fat ricotta
One cup of Low fat ricotta is around 248 grams and contains approximately 340 calories, 28 grams of protein, 20 grams of fat, and 12 grams of carbohydrates.
Low Fat Ricotta is a creamy, delicious cheese made from whey, offering a lighter alternative without sacrificing flavor. Originating from Italy, it’s crafted using simple ingredients, including skim milk and a touch of vinegar, which make it lower in fat but rich in protein and calcium. Perfect for a variety of cuisines, it adds a delightful texture to both sweet and savory dishes. Whether you spread it on toast, dollop it on pasta, or blend it into desserts, Low Fat Ricotta is not only versatile but also a heart-healthy choice for guilt-free indulgence. Enjoy a taste of Italy while keeping your meals nutritious!
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Nutrition Facts
| Serving size | (248g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 340.0001 |
| Total Fat 20g | 0% |
| Saturated Fat 12g | 0% |
| Cholesterol 80.0001mg | 0% |
| Sodium 600mg | 0% |
| Total Carbohydrate 12g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 6.0001g | |
| Protein 27.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 600mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 200.0001mg | 0% |
Source of Calories