Low fat ricotta cheese

Item Rating: 64/100

One cup of Low fat ricotta cheese is around 248 grams and contains approximately 340 calories, 28 grams of protein, 20 grams of fat, and 12 grams of carbohydrates.

Low Fat Ricotta Cheese is a creamy, delicious cheese made from whey, offering a light alternative to traditional ricotta. Originating from Italy, this versatile cheese is perfect for both sweet and savory dishes, enhancing everything from lasagna to cheesecake. With lower fat content than its regular counterpart, it provides a good source of protein and calcium while helping you maintain a balanced diet. Enjoy it spread on whole grain toast, in pasta, or as a delightful filling—all without the guilt! Indulge in the taste of Low Fat Ricotta Cheese and elevate your meals today!

Nutrition Facts

Serving size	(248g)

Amount per serving	% Daily Value*
Calories	340.0001

Total Fat 20g	0%
Saturated Fat 12.8g	0%
Polyunsaturated Fat g
Cholesterol 100mg	0%
Sodium 600mg	0%
Total Carbohydrate 12.2001g	0%
Dietary Fiber 0g	0%
Total Sugars 0.5999g
Protein 27.9999g	0%

Vitamin D 0IU	0%
Calcium 600mg	0%
Iron 0.4mg	0%
Potassium 200.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.8%

Protein: 32.9%

Carbs: 14.3%