Low fat ranch dressing

Low fat ranch dressing

Dressing

Item Rating: 50/100

1 serving (30 grams) contains 45 calories, 1.0 grams of protein, 2.5 grams of fat, and 3.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
354.3
calories
7.9
protein
23.6
carbohydrates
19.7
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 19.7 g 25%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 2047.2 mg 89%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 0 g 0%
Sugars 15.7 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

31.1%
10.4%
58.5%
Fat: 177 cal (58.5%)
Protein: 31 cal (10.4%)
Carbs: 94 cal (31.1%)

About Low fat ranch dressing

Low Fat Ranch Dressing offers a lighter twist on the classic, creamy salad topper loved across American cuisine. Made with reduced-fat buttermilk, yogurt, and a blend of herbs such as dill, parsley, and chives, it retains the tangy, savory flavor of traditional ranch while significantly lowering calorie and fat content. Its smooth texture makes it ideal for salads, wraps, or as a dipping sauce for veggies and snacks. While lower in fat, it's still important to moderate usage, as even reduced-fat versions may contain sodium and added sugars. Perfect for those seeking a healthier alternative without compromising on flavor, Low Fat Ranch Dressing pairs well with both lighter meals and indulgent favorites, offering versatility and a guilt-free way to enhance dishes.