Low fat plain greek yogurt
One cup of Low fat plain greek yogurt is around 236 grams and contains approximately 139 calories, 24 grams of protein, 2.8 grams of fat, and 8.3 grams of carbohydrates.
Low Fat Plain Greek Yogurt is a creamy and nutritious dairy product that hails from the traditional Greek cuisine. Made from strained yogurt, it boasts a thick texture and a tangy flavor while being lower in fat than its full-fat counterpart. Packed with protein, probiotics, and essential vitamins, this yogurt supports digestive health and helps keep you feeling full. Ideal for breakfast, snacks, or as a versatile ingredient in both savory and sweet dishes, it’s a delicious way to nourish your body without the extra calories. Enjoy the goodness of Low Fat Plain Greek Yogurt today!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 2.7778g | 0% |
| Saturated Fat 2.0834g | 0% |
| Cholesterol 13.889mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 8.3333g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 6.9445g | |
| Protein 23.6111g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 277.7779mg | 0% |
| Iron 0.1388mg | 0% |
| Potassium 333.3334mg | 0% |
Source of Calories