Nutrition Facts for Low fat organic greek yogurt
Image of Low fat organic greek yogurt

Low fat organic greek yogurt

Item Rating: 77/100

One cup of Low fat organic greek yogurt is around 236 grams and contains approximately 139 calories, 21 grams of protein, 2.8 grams of fat, and 8.3 grams of carbohydrates.

Low Fat Organic Greek Yogurt is a creamy, delicious dairy product made from the finest organic milk, packed with protein and probiotics. Originating from the rich culinary traditions of Greece, this yogurt is known for its thick texture and tangy flavor. With reduced fat content, it provides the perfect guilt-free snack or versatile ingredient for smoothies, dressings, and desserts. Each serving is low in calories yet high in essential nutrients, promoting digestive health and supporting muscle growth. Enjoy the wholesome goodness of Low Fat Organic Greek Yogurt, where taste meets nutrition in every spoonful!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 138.8888
Total Fat 2.7778g 0%
Saturated Fat 2.0834g 0%
Polyunsaturated Fat g
Cholesterol 13.889mg 0%
Sodium 83.3333mg 0%
Total Carbohydrate 8.3333g 0%
Dietary Fiber 0g 0%
Total Sugars 6.9445g
Protein 20.8333g 0%
Vitamin D 0IU 0%
Calcium 208.3333mg 0%
Iron 0mg 0%
Potassium 333.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.6%
Protein: 58.8%
Carbs: 23.5%