Nutrition Facts for Low fat oat milk
Image of Low fat oat milk

Low fat oat milk

Item Rating: 72/100

One cup of Low fat oat milk is around 240 grams and contains approximately 120 calories, 3 grams of protein, 2.5 grams of fat, and 16 grams of carbohydrates.

Low Fat Oat Milk is a creamy, delicious plant-based alternative to dairy, made from whole oats and filtered water. Originating from Scandinavian countries, it’s perfect for those looking to reduce their fat intake without sacrificing flavor. Packed with essential vitamins and minerals, it’s naturally lactose-free and cholesterol-free, making it heart-friendly. Low Fat Oat Milk is high in fiber, supporting digestion, and keeps you feeling full longer. Whether in coffee, smoothies, or your favorite recipes, enjoy the wholesome goodness of Low Fat Oat Milk for a nourishing boost to your daily routine!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 120
Total Fat 2.5001g 0%
Saturated Fat 0.4999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 100.0001mg 0%
Total Carbohydrate 16.0001g 0%
Dietary Fiber 1.9999g 0%
Total Sugars 7.0001g
Protein 3g 0%
Vitamin D 100.0001IU 0%
Calcium 349.9999mg 0%
Iron 0.4999mg 0%
Potassium 349.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%
Protein: 12.2%
Carbs: 65.0%