Low fat no sugar mango ice cream

Low fat no sugar mango ice cream

Dessert

Item Rating: 71/100

One cup of Low fat no sugar mango ice cream is around 240.4 grams and contains approximately 288.5 calories, 7.2 grams of protein, 4.8 grams of fat, and 60.1 grams of carbohydrates.

Low Fat No Sugar Mango Ice Cream is a deliciously refreshing treat that celebrates the vibrant flavors of tropical cuisine. Made from ripe, succulent mangoes and blended with creamy yogurt, this guilt-free dessert offers all the taste without the added sugars and unhealthy fats. Each spoonful is packed with vitamins and antioxidants, promoting a healthier lifestyle. Indulge your sweet tooth and cool down with this light and satisfying ice cream, perfect for those warm summer days or a smart snack anytime. Enjoy the sunshine in your bowl with every delightful bite!

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288.5
calories
7.2
protein
60.1
carbohydrates
4.8
fat

Nutrition Information

1 cup (240.4g)
Calories
288.5
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 24.0 mg 8%
Sodium 120.2 mg 5%
Total Carbohydrates 60.1 g 21%
Dietary Fiber 2.4 g 8%
Sugars 12 g
protein 7.2 g 14%
Vitamin D 0 mcg 0%
Calcium 240.4 mg 18%
Iron 1.2 mg 6%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

77.0%
9.2%
13.8%
Fat: 43 cal (13.8%)
Protein: 28 cal (9.2%)
Carbs: 240 cal (77.0%)