1 serving (100 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
285.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.9 mg | 3% | |
Sodium | 71.4 mg | 3% | |
Total Carbohydrates | 59.5 g | 21% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 0 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 1.2 mg | 6% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Low Fat No Sugar Mango Ice Cream is a refreshing and guilt-free treat inspired by tropical flavors, rooted in South Asian and Caribbean cuisine where mangos are celebrated. Made with ripe, juicy mangos, low-fat dairy, and natural sugar substitutes, this ice cream offers the sweetness and creaminess of traditional ice cream without the added sugar or high fat content. Mangos are a rich source of vitamins A and C, promoting healthy skin and immunity, while the low-fat dairy provides protein and calcium for bone health. By avoiding refined sugars, this dessert supports balanced blood sugar levels, making it a suitable option for those watching their calorie or sugar intake. However, it’s important to enjoy in moderation, as sweeteners and dairy can still contribute to calories. Perfect for a health-conscious indulgence, this ice cream combines vibrant flavors with a thoughtful nutritional profile.