1 serving (28 grams) contains 60 calories, 8.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
512.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 85.5 mg | 28% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 68.4 g | 136% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 427.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low fat mozzarella stick
Low Fat Mozzarella Sticks are a lighter take on the classic Italian-American snack, offering the gooey satisfaction of mozzarella cheese with reduced fat content. Made from part-skim mozzarella, these sticks are coated in a seasoned breadcrumb mixture and baked or lightly fried until golden and crispy. Originating from Italian cuisine's focus on rich cheeses and flavors, this version minimizes excess calories and saturated fats while preserving the savory taste and satisfying texture. Low Fat Mozzarella Sticks are a good source of protein and calcium, contributing to muscle health and bone strength. However, they can still be high in sodium and may contain added starches in the breading. Pairing them with fresh marinara sauce can enhance the flavor while adding a dose of heart-healthy lycopene from the tomatoes. This snack offers a healthier indulgence for those mindful of their nutritional intake.
