One cup of Low fat mozzarella is around 132 grams and contains approximately 341 calories, 29.3 grams of protein, 22.6 grams of fat, and 4.3 grams of carbohydrates.
Low Fat Mozzarella is a delicious and nutritious cheese option made from skimmed milk, offering a lighter alternative without compromising on flavor. Originating from Italy, this versatile cheese is perfect for a variety of dishes, from classic pizzas to fresh salads. With fewer calories and less fat than traditional mozzarella, it still melts beautifully, making it a favorite for health-conscious food lovers. Packed with protein and calcium, Low Fat Mozzarella supports muscle health and bone strength. Enjoy the rich, creamy taste guilt-free!
Calories |
341 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.6 g | 28% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 597 mg | 25% | |
Total Carbohydrates | 4.3 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.7 g | ||
protein | 29.3 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 826 mg | 63% | |
Iron | 0.3 mg | 1% | |
Potassium | 107 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.