Low fat mozzarella

Low fat mozzarella

Dairy

Item Rating: 67/100

One cup of Low fat mozzarella is around 132 grams and contains approximately 341 calories, 29.3 grams of protein, 22.6 grams of fat, and 4.3 grams of carbohydrates.

Low Fat Mozzarella is a delicious and nutritious cheese option made from skimmed milk, offering a lighter alternative without compromising on flavor. Originating from Italy, this versatile cheese is perfect for a variety of dishes, from classic pizzas to fresh salads. With fewer calories and less fat than traditional mozzarella, it still melts beautifully, making it a favorite for health-conscious food lovers. Packed with protein and calcium, Low Fat Mozzarella supports muscle health and bone strength. Enjoy the rich, creamy taste guilt-free!

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341
calories
29.3
protein
4.3
carbohydrates
22.6
fat

Nutrition Information

1 cup (132g)
Calories
341
% Daily Value*
Total Fat 22.6 g 28%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 597 mg 25%
Total Carbohydrates 4.3 g 1%
Dietary Fiber 0 g 0%
Sugars 0.7 g
protein 29.3 g 58%
Vitamin D 0 mcg 0%
Calcium 826 mg 63%
Iron 0.3 mg 1%
Potassium 107 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.1%
34.7%
60.2%
Fat: 203 cal (60.2%)
Protein: 117 cal (34.7%)
Carbs: 17 cal (5.1%)