1 serving (28 grams) contains 70 calories, 7.0 grams of protein, 4.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 840 mg | 36% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800 mg | 61% | |
| Iron | 0 mg | 0% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low fat mozzarella cheese shredded
Low Fat Mozzarella Cheese Shredded is a delicious and versatile dairy option originating from Italian cuisine. This cheese is made from skim or partially skim milk, ensuring a reduced fat content compared to traditional mozzarella, while retaining its mild, creamy flavor and stretchy texture. Popular in dishes like pizzas, pastas, salads, and casseroles, it adds authentic richness without excess calories or saturated fat. Packed with protein and calcium, Low Fat Mozzarella supports muscle health and strong bones, making it a nutritious choice for healthy eating. Its lower fat content contributes to heart health as part of a balanced diet, but it does contain sodium, so moderation is key. Ideal for calorie-conscious individuals or those looking to make lighter recipes, this shredded cheese perfectly blends nutrition with indulgence.
