Low fat mozzarella cheese

Low fat mozzarella cheese

Dairy

Item Rating: 52/100

One cup of Low fat mozzarella cheese is around 239.3 grams and contains approximately 615.4 calories, 94.0 grams of protein, 34.2 grams of fat, and 8.5 grams of carbohydrates.

Low Fat Mozzarella Cheese is a delicious, lighter alternative to traditional mozzarella, crafted from skim milk for a creamy texture with significantly reduced fat content. Originating from Italy, it perfectly complements a variety of cuisines, from classic pizzas to fresh salads and savory pasta dishes. Packed with protein and calcium, it supports strong bones and muscles while helping you maintain a healthier diet. Enjoy the rich, satisfying flavor of Low Fat Mozzarella Cheese without the guilt—it's the perfect choice for your culinary creations!

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615.4
calories
94.0
protein
8.5
carbohydrates
34.2
fat

Nutrition Information

1 cup (239.3g)
Calories
615.4
% Daily Value*
Total Fat 34.2 g 43%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 0 g
Cholesterol 128.2 mg 42%
Sodium 1794.9 mg 78%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 8.5 g 30%
Sugars 0 g
protein 94.0 g 188%
Vitamin D 0 mcg 0%
Calcium 128.2 mg 9%
Iron 0 mg 0%
Potassium 427.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.7%
52.4%
42.9%
Fat: 307 cal (42.9%)
Protein: 376 cal (52.4%)
Carbs: 34 cal (4.7%)