Low fat mozarella string cheese

Low fat mozarella string cheese

Dairy

Item Rating: 53/100

1 serving (28 grams) contains 70 calories, 8.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.

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598.3
calories
68.4
protein
8.5
carbohydrates
21.4
fat

Nutrition Information

1 cup (239.3g)
Calories
598.3
% Daily Value*
Total Fat 21.4 g 27%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0 g
Cholesterol 85.5 mg 28%
Sodium 1709.4 mg 74%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 68.4 g 136%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

6.8%
54.7%
38.5%
Fat: 192 cal (38.5%)
Protein: 273 cal (54.7%)
Carbs: 34 cal (6.8%)

About Low fat mozarella string cheese

Low Fat Mozzarella String Cheese is a delicious and convenient snack option inspired by Italian culinary traditions. Crafted from part-skim milk, it offers the quintessential creamy texture and mild flavor of mozzarella while boasting reduced fat content. Each serving is a good source of protein and calcium, essential for supporting muscle growth and bone health. Its individually wrapped format makes it perfect for on-the-go snacking or adding to lunchboxes. Low fat mozzarella is lower in calories compared to regular versions, making it a smart choice for those managing their fat intake. However, like most cheese, it contains sodium, which should be monitored in diets requiring reduced salt consumption. Great for pairing with fresh fruits, nuts, or whole-grain crackers, it fits well into balanced meals or serves as a quick, satisfying treat.