Low fat minced meat
One cup of Low fat minced meat is around 238 grams and contains approximately 340 calories, 50 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.
Low Fat Minced Meat is a lean and nutritious option for health-conscious cooks. Made primarily from cuts like turkey, chicken, or lean beef, it offers a great source of protein while significantly reducing fat content. Commonly used in a variety of cuisines, from Italian meatballs to Mexican chili, this versatile ingredient can be easily incorporated into countless recipes. Rich in essential nutrients like iron and B vitamins, Low Fat Minced Meat helps support muscle growth and maintain energy levels. Enjoy delicious meals without the guilt, making it a perfect choice for families looking to eat healthier.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 340.4762 |
| Total Fat 11.9048g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 166.6667mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 50g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 26.1905mg | 0% |
| Iron 5mg | 0% |
| Potassium 785.7143mg | 0% |
Source of Calories