1 serving (100 grams) contains 143 calories, 21.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
340.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 131.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 31.0 mcg | 155% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 5 mg | 27% | |
| Potassium | 761.9 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low fat minced meat
Low-fat minced meat is a healthier alternative to traditional ground meat, offering all the flavor with reduced fat content. Typically made from lean cuts of beef, turkey, chicken, or pork, it contains less saturated fat, making it a heart-friendlier choice for those watching their cholesterol levels. Popular in cuisines worldwide, it serves as a versatile ingredient for dishes like spaghetti Bolognese, tacos, meatballs, or stir-fries. Packed with protein, it supports muscle health and keeps you feeling full longer. However, it's important to check for added salt or preservatives in pre-packaged varieties. When cooked properly and combined with nutrient-rich vegetables, low-fat minced meat becomes a balanced, wholesome component of your diet. Whether you're aiming for weight management or simply seeking healthier meals, this lean alternative helps you enjoy your favorite recipes guilt-free without compromising on taste or nutrition.
