Nutrition Facts for Low fat mince
Image of Low fat mince

Low fat mince

Item Rating: 74/100

One cup of Low fat mince is around 238 grams and contains approximately 326 calories, 50 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.

Low Fat Mince is a versatile lean meat option, primarily made from beef, turkey, or chicken, with significantly reduced fat content. Originating from various cuisines around the world, it serves as a healthy foundation for dishes like tacos, stuffed peppers, and hearty casseroles. Low Fat Mince not only offers high protein, essential for muscle building, but it’s also lower in calories compared to traditional mince, making it perfect for healthier meal plans. Packed with flavor and nutrients, this lean choice allows you to enjoy your favorite recipes without the guilt. Elevate your meals with Low Fat Mince today!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 326.1905
Total Fat 11.9048g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 178.5714mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 50g 0%
Vitamin D 0IU 0%
Calcium 42.8571mg 0%
Iron 6.1905mg 0%
Potassium 761.9048mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 65.1%
Carbs: 0.0%