Low fat milk packet

Low fat milk packet

Dairy

Item Rating: 71/100

One cup of Low fat milk packet is around 240 grams and contains approximately 110.0 calories, 8.0 grams of protein, 2.5 grams of fat, and 13.0 grams of carbohydrates.

Low Fat Milk Packet is a delicious, nutritious beverage that contains essential vitamins and minerals while significantly reducing fat content. Sourced from wholesome dairy farms, this milk is a staple in many cuisines, promoting a healthy lifestyle without sacrificing taste. Packed with calcium and vitamin D, it supports strong bones and overall health while being lower in calories, making it perfect for those watching their weight. Enjoy it in your morning cereal, smoothies, or just on its own for a refreshing drink that nourishes your body. Choose Low Fat Milk Packet for a balanced, guilt-free option!

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110.0
calories
8.0
protein
13.0
carbohydrates
2.5
fat

Nutrition Information

1 cup (240g)
Calories
110.0
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 15 mg 5%
Sodium 125.0 mg 5%
Total Carbohydrates 13.0 g 4%
Dietary Fiber 0 g 0%
Sugars 12 g
protein 8.0 g 16%
Vitamin D 25.0 mcg 125%
Calcium 300 mg 23%
Iron 0 mg 0%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

48.8%
30.0%
21.1%
Fat: 22 cal (21.1%)
Protein: 32 cal (30.0%)
Carbs: 52 cal (48.8%)