1 serving (240 grams) contains 102 calories, 8.0 grams of protein, 2.4 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
102 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 107.0 mg | 4% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 120 mcg | 600% | |
| Calcium | 305.0 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 366 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low fat milk packet
Low Fat Milk is a nutritious dairy product made by removing much of the cream content from whole milk, resulting in lower levels of fat while retaining essential vitamins and minerals. Typically containing around 1% to 2% milk fat, this product provides protein, calcium, and vitamin D, which support healthy bones and muscles. Low Fat Milk is a versatile ingredient commonly used in cuisines worldwide, including beverages, sauces, baked goods, and cereals. Its lighter fat content makes it an excellent choice for those seeking to reduce saturated fat intake while maintaining the creamy flavor of regular milk. However, it is slightly less rich in fat-soluble vitamins such as vitamin A and D compared to whole milk. Ideal for health-conscious individuals, Low Fat Milk combines nutrition with a balanced approach to dietary fat levels, supporting overall wellness without compromising on taste or texture.
