1 serving (15 grams) contains 15 calories, 0.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
236.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 1971.6 mg | 85% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 15.8 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Low-fat mayonnaise is a lighter alternative to traditional mayonnaise, offering the creamy texture and tangy flavor loved in a variety of cuisines while containing significantly less fat and fewer calories. Typically made with egg yolks, vinegar, or lemon juice, oil is replaced or reduced with water or starch-based thickeners for a health-conscious twist. This condiment has its roots in French cuisine but is widely used in salads, sandwiches, dips, and dressings across the globe. While its lower fat content makes it appealing for those watching their calorie intake, it's worth noting that some low-fat versions may include added sugars, salt, or artificial thickeners to enhance flavor and consistency, potentially reducing their nutritional benefits. When choosing a low-fat mayonnaise, check the label for natural ingredients to ensure you're opting for a healthier option without unnecessary additives.