Low fat mayonase

Low fat mayonase

Condiment

Item Rating: 48/100

1 serving (15 grams) contains 15 calories, 0.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.

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236.6
calories
0
protein
15.8
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
236.6
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1971.6 mg 85%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 15.8 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

30.8%
0.0%
69.2%
Fat: 142 cal (69.2%)
Protein: 0 cal (0.0%)
Carbs: 63 cal (30.8%)

About Low fat mayonase

Low-fat mayonnaise is a lighter alternative to traditional mayonnaise, offering the creamy texture and tangy flavor loved in a variety of cuisines while containing significantly less fat and fewer calories. Typically made with egg yolks, vinegar, or lemon juice, oil is replaced or reduced with water or starch-based thickeners for a health-conscious twist. This condiment has its roots in French cuisine but is widely used in salads, sandwiches, dips, and dressings across the globe. While its lower fat content makes it appealing for those watching their calorie intake, it's worth noting that some low-fat versions may include added sugars, salt, or artificial thickeners to enhance flavor and consistency, potentially reducing their nutritional benefits. When choosing a low-fat mayonnaise, check the label for natural ingredients to ensure you're opting for a healthier option without unnecessary additives.