1 serving (15 grams) contains 15 calories, 0.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
235.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1886.8 mg | 82% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low fat mayo
Low Fat Mayo is a lighter version of traditional mayonnaise, offering a creamy texture and tangy flavor with reduced calorie and fat content. Typically made from egg whites, vinegar, lemon juice, and oil, it substitutes some of the oil with water or other low-fat ingredients to achieve its healthier profile. Originating from Western cuisines, particularly as a staple in salads, sandwiches, and dips, it has gained popularity worldwide for its versatility. Low Fat Mayo is a preferred choice for those aiming to cut down on saturated fats and calories without sacrificing taste. However, it’s important to be mindful of added sugars or starches that might be included to maintain its consistency and flavor. While it can fit well into balanced diets, moderation is key, particularly for individuals monitoring sodium intake, as some versions contain higher levels of salt.
