Low fat low sugar chocolate milk

Low fat low sugar chocolate milk

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 120 calories, 8.0 grams of protein, 2.5 grams of fat, and 16.0 grams of carbohydrates.

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120
calories
8.0
protein
16.0
carbohydrates
2.5
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 150 mg 6%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 1.0 g 3%
Sugars 8.0 g
protein 8.0 g 16%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 0.5 mg 2%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

54.0%
27.0%
19.0%
Fat: 22 cal (19.0%)
Protein: 32 cal (27.0%)
Carbs: 64 cal (54.0%)

About Low fat low sugar chocolate milk

Low Fat Low Sugar Chocolate Milk is a delicious and nutrient-conscious twist on a traditional favorite. Crafted with reduced-fat milk and a hint of cocoa, it delivers the classic creamy chocolate taste while cutting back on fat and added sugars. Typically inspired by Western cuisine's love for flavored dairy beverages, this variation caters to modern health trends. It’s an excellent source of calcium, vitamin D, and protein, making it a filling option for those watching their calorie intake or managing blood sugar levels. While it satisfies chocolate cravings, moderation is key as some brands may still contain natural sugars from milk. Perfect as a post-workout drink, a midday snack, or even a guilt-free dessert, Low Fat Low Sugar Chocolate Milk combines indulgence with better-for-you nutrition in every sip.