Low fat japanese mayonnaise

Low fat japanese mayonnaise

Condiment

Item Rating: 55/100

1 serving (15 grams) contains 45 calories, 1.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.

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707.5
calories
15.7
protein
15.7
carbohydrates
62.9
fat

Nutrition Information

1 cup (235.8g)
Calories
707.5
% Daily Value*
Total Fat 62.9 g 80%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.6 mg 26%
Sodium 1415.1 mg 61%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 78.6 mg 6%
Iron 1.6 mg 8%
Potassium 78.6 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

9.1%
9.1%
81.8%
Fat: 566 cal (81.8%)
Protein: 62 cal (9.1%)
Carbs: 62 cal (9.1%)

About Low fat japanese mayonnaise

Low Fat Japanese Mayonnaise is a flavorful condiment inspired by traditional Japanese recipes, offering a lighter twist on the classic creamy spread. Made with ingredients such as egg yolks, vinegar, water, and a reduced amount of oil, it delivers the rich umami taste distinctive of Japanese mayonnaise while cutting back on caloric density. Often sweetened slightly and thickened to provide a silky texture, it pairs perfectly with sushi, salads, and grilled dishes, and adds depth to Japanese-inspired meals. The low-fat variation helps reduce overall fat intake, making it a more health-conscious option for those managing calorie consumption. However, it may still contain sodium and added sugars, so moderation is key for maintaining balanced nutrition. Its iconic texture and zingy flavor maintain the beloved appeal of Japanese mayonnaise while offering a guilt-reduced choice for health-conscious food enthusiasts.