Low fat interlock beef steak

Low fat interlock beef steak

Meat

Item Rating: 73/100

One cup of Low fat interlock beef steak is around 238.1 grams and contains approximately 476.2 calories, 85.7 grams of protein, 11.9 grams of fat, and 0 grams of carbohydrates.

Low Fat Interlock Beef Steak is a delicious and nutritious option for health-conscious food lovers. Made from premium cuts of lean beef, this steak is interlocked to retain its juiciness while reducing excess fat. Originating from traditional grilling techniques, it’s perfect for any cuisine, whether it's a classic American barbecue or a savory stir-fry. Packed with protein and essential nutrients, it promotes muscle growth and keeps you feeling satisfied without the guilt. Enjoy the rich flavor of beef while staying on track with your healthy eating goals!

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476.2
calories
85.7
protein
0
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 214.3 mg 71%
Sodium 142.9 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 85.7 g 171%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 7.4 mg 41%
Potassium 881.0 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
76.2%
23.8%
Fat: 107 cal (23.8%)
Protein: 342 cal (76.2%)
Carbs: 0 cal (0.0%)