1 serving (100 grams) contains 125 calories, 4.0 grams of protein, 2.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
297.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 52.4 g | 19% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 35.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low fat ice cream
Low-fat ice cream is a creamy frozen treat made with reduced-fat dairy or plant-based milk alternatives. Originating as a lower-calorie variation of traditional ice cream, it is popular across many cuisines and often enjoyed as a guilt-free dessert option. Unlike regular ice cream, low-fat versions typically contain less butterfat—usually 3% or less—while maintaining a smooth texture through added stabilizers or emulsifiers. Some varieties incorporate sugar substitutes to further cut calories. Its appeal lies in delivering an indulgent experience while supporting weight management goals or heart-healthy diets. However, buyers should be mindful of added sugars, artificial sweeteners, or thickening agents that may counter its health benefits. Low-fat ice cream is best enjoyed as part of a balanced diet and paired with wholesome toppings like fresh fruit to elevate its nutritional value.
