Low fat high protein yogurt
One cup of Low fat high protein yogurt is around 240 grams and contains approximately 160 calories, 24 grams of protein, 3.2 grams of fat, and 16 grams of carbohydrates.
Low Fat High Protein Yogurt is a delicious and nutritious snack, crafted from creamy, low-fat milk and packed with protein. Originating from traditional dairy cultures, it combines the best of healthy eating with a delightful taste. Each serving is low in fat, making it a guilt-free option for those watching their waistlines, while the high protein content helps fuel your day and supports muscle health. Perfect for breakfast, a post-workout boost, or a guilt-free dessert, Low Fat High Protein Yogurt is not just a treat – it's a smart choice for a healthier lifestyle! Enjoy it on its own or topped with fresh fruits and nuts for an extra burst of flavor.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 160.0001 |
| Total Fat 3.1999g | 0% |
| Saturated Fat 2.4g | 0% |
| Cholesterol 16.0001mg | 0% |
| Sodium 112.0001mg | 0% |
| Total Carbohydrate 16.0001g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 9.6g | |
| Protein 24g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 240mg | 0% |
| Iron 0.1601mg | 0% |
| Potassium 319.9999mg | 0% |
Source of Calories