Low fat heavy cream

Low fat heavy cream

Dairy

Item Rating: 61/100

1 serving (15 grams) contains 20 calories, 1.0 grams of protein, 1.5 grams of fat, and 1.0 grams of carbohydrates.

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315.5
calories
15.8
protein
15.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 157.7 mg 6%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 15.8 g
protein 15.8 g 31%
Vitamin D 157.7 mcg 788%
Calcium 315.5 mg 24%
Iron 0 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

18.6%
18.6%
62.8%
Fat: 213 cal (62.8%)
Protein: 63 cal (18.6%)
Carbs: 63 cal (18.6%)

About Low fat heavy cream

Low Fat Heavy Cream is a versatile dairy product that offers a lighter alternative to traditional heavy cream. Made by blending cream with milk to reduce its fat content, it delivers the rich texture and mild flavor of full-fat cream but with fewer calories and saturated fats. It's commonly used in European and North American cuisines for soups, sauces, desserts, and beverages, adding a creamy finish without extra heaviness. While it retains essential nutrients like calcium and vitamin D, its lower fat level makes it a more heart-conscious choice for recipes. However, some varieties may include stabilizers or emulsifiers to maintain texture, which could be less ideal for those seeking minimally processed foods. Low Fat Heavy Cream is a smart option for those wanting indulgent flavors while managing dietary fat intake, but moderation is still key for overall health.