One cup of Low fat half and half is around 240 grams and contains approximately 80.0 calories, 8.0 grams of protein, 0 grams of fat, and 12 grams of carbohydrates.
Low Fat Half And Half is a creamy blend of low-fat milk and light cream, perfect for adding a touch of richness to your favorite beverages and recipes. Originating from classic dairy traditions, this versatile ingredient is commonly used in coffee, tea, and desserts, offering a smooth texture without the full cream calories. With fewer fats than traditional half and half, it lets you enjoy that indulgent taste while maintaining a healthier lifestyle. Elevate your culinary creations with Low Fat Half And Half—where flavor meets mindful eating.
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
