Low fat greenfield milk

Low fat greenfield milk

Dairy

Item Rating: 71/100

1 serving (240 grams) contains 100 calories, 8.0 grams of protein, 2.5 grams of fat, and 12.0 grams of carbohydrates.

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100.0
calories
8.0
protein
12
carbohydrates
2.5
fat

Nutrition Information

1 cup (240g)
Calories
100.0
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 120 mg 5%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 12 g
protein 8.0 g 16%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 0 mg 0%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

46.8%
31.2%
22.0%
Fat: 22 cal (22.0%)
Protein: 32 cal (31.2%)
Carbs: 48 cal (46.8%)

About Low fat greenfield milk

Low Fat Greenfield Milk is a nutritious and versatile dairy option sourced from sustainably raised cows. Originating from a tradition of wholesome farming, Greenfield Milk is carefully crafted to deliver quality and flavor while supporting healthier choices. Made with 1% milk fat, it’s perfect for those seeking a lower-fat alternative without compromising on essential nutrients. It’s rich in calcium, protein, and Vitamin D, making it an excellent choice for supporting bone health and overall wellbeing. Low Fat Greenfield Milk is ideal for a variety of cuisines, from creamy soups and savory sauces to classic breakfast cereals and refreshing smoothies. With fewer calories and fat compared to whole milk, it’s a smart option for maintaining balanced diets. However, it contains lactose, which may not be suitable for individuals with lactose intolerance. This milk strikes a perfect balance between nourishment and flavor for everyday enjoyment.