Low fat greek style yogurt
One cup of Low fat greek style yogurt is around 236 grams and contains approximately 139 calories, 21 grams of protein, 2.8 grams of fat, and 8.3 grams of carbohydrates.
Low Fat Greek Style Yogurt is a creamy, delicious, and nutritious dairy delight originating from the heart of Greece. Packed with high-quality protein, it supports muscle health and keeps you feeling full longer. With its lower fat content, it offers a guilt-free indulgence, making it perfect for lighter meals or snacks. Rich in probiotics, it promotes gut health and boosts your immune system. Whether enjoyed on its own, with fresh fruits, or as a versatile ingredient in savory dishes, Low Fat Greek Style Yogurt adds a healthy twist to your diet, all while delivering that signature tangy flavor we love!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 2.7778g | 0% |
| Saturated Fat 2.0834g | 0% |
| Cholesterol 13.889mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 8.3333g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 6.9445g | |
| Protein 20.8333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 208.3333mg | 0% |
| Iron 0.1388mg | 0% |
| Potassium 333.3334mg | 0% |
Source of Calories