Low fat greek plain yogurt
One cup of Low fat greek plain yogurt is around 236 grams and contains approximately 139 calories, 24 grams of protein, 2.8 grams of fat, and 8.3 grams of carbohydrates.
Low Fat Greek Plain Yogurt is a delicious and creamy dairy delight, packed with protein and low in fat. Originating from the rich culinary traditions of Greece, it’s made by straining regular yogurt to create a thicker, richer texture. With no added sugars or artificial ingredients, it’s a wholesome choice for health-conscious eaters. Each serving is full of probiotics, supporting gut health and digestion. Perfect for breakfast, snacks, or as a versatile ingredient in savory dishes and desserts, Low Fat Greek Plain Yogurt is a simple way to indulge your taste buds while staying on track with your wellness goals!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 2.7778g | 0% |
| Saturated Fat 2.0834g | 0% |
| Cholesterol 13.889mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 8.3333g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 6.9445g | |
| Protein 23.6111g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 277.7779mg | 0% |
| Iron 0.1388mg | 0% |
| Potassium 333.3334mg | 0% |
Source of Calories