One cup of Low fat graham cracker is around 238.5 grams and contains approximately 1000 calories, 15.4 grams of protein, 15.4 grams of fat, and 184.6 grams of carbohydrates.
Low Fat Graham Cracker is a delightful, guilt-free snack that combines whole grain goodness with a touch of natural sweetness. Made primarily from whole wheat flour and sweetened with just the right amount of honey or brown sugar, these crackers offer a satisfying crunch without the extra calories. Originating from American cuisine, they are perfect for pairing with yogurt, fresh fruits, or enjoying straight out of the box. With lower fat content and no artificial preservatives, Low Fat Graham Crackers provide a wholesome treat that satisfies your cravings while supporting a balanced lifestyle. Indulge in a tasty snack that keeps you feeling good!
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Nutrition Information
Calories |
1000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.4 g | 19% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1231.0 mg | 53% | |
| Total Carbohydrates | 184.6 g | 67% | |
| Dietary Fiber | 7.7 g | 27% | |
| Sugars | 61.5 g | ||
| protein | 15.4 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 154.0 mg | 11% | |
| Iron | 10.8 mg | 60% | |
| Potassium | 308.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
