Nutrition Facts for Low fat frozen yougurt
Image of Low fat frozen yougurt

Low fat frozen yougurt

Item Rating: 60/100

One cup of Low fat frozen yougurt is around 238 grams and contains approximately 379 calories, 9.5 grams of protein, 9.8 grams of fat, and 59 grams of carbohydrates.

Low Fat Frozen Yogurt is a deliciously creamy treat that’s perfect for cooling down on a hot day. Made with real yogurt, it’s packed with probiotics that support gut health, while significantly reducing the fat content compared to traditional ice cream. Originating from the classic dairy cultures, this lighter alternative offers a variety of flavors, from tangy strawberry to rich chocolate. It’s not only a delightful dessert but also a guilt-free indulgence, often lower in calories and sugar. Satisfy your sweet tooth and nourish your body with the goodness of Low Fat Frozen Yogurt!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 378.5714
Total Fat 9.7619g 0%
Saturated Fat 6.1905g 0%
Polyunsaturated Fat g
Cholesterol 33.3333mg 0%
Sodium 166.6667mg 0%
Total Carbohydrate 59.2857g 0%
Dietary Fiber 0g 0%
Total Sugars 46.6667g
Protein 9.5238g 0%
Vitamin D 0IU 0%
Calcium 340.4762mg 0%
Iron 0.2381mg 0%
Potassium 495.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.2%
Protein: 10.5%
Carbs: 65.3%