Low fat fresh cheese
One cup of Low fat fresh cheese is around 240 grams and contains approximately 236 calories, 37 grams of protein, 6 grams of fat, and 8.2 grams of carbohydrates.
Low Fat Fresh Cheese is a delicious and creamy dairy delight made from skimmed milk, to provide all the flavor without the extra fat. Originating from Mediterranean cuisine, this versatile cheese adds a light touch to various dishes, from salads to spreads. It's rich in protein and calcium, making it a health-conscious choice for snacking or cooking. With fewer calories than traditional cheeses, it offers a guilt-free indulgence, allowing you to enjoy the fresh, tangy taste while supporting your wellness goals. Add Low Fat Fresh Cheese to your meals and savor the goodness without compromise!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 235.5769 |
| Total Fat 6.0096g | 0% |
| Saturated Fat 3.6058g | 0% |
| Cholesterol 24.0385mg | 0% |
| Sodium 721.1538mg | 0% |
| Total Carbohydrate 8.1731g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.1731g | |
| Protein 37.2596g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 240.3846mg | 0% |
| Iron 0.4808mg | 0% |
| Potassium 240.3846mg | 0% |
Source of Calories