Nutrition Facts for Low fat flat white
Image of Low fat flat white

Low fat flat white

Item Rating: 72/100

One cup of Low fat flat white is around 240 grams and contains approximately 100 calories, 8 grams of protein, 2 grams of fat, and 10 grams of carbohydrates.

Low Fat Flat White is a creamy, velvety coffee drink that combines rich espresso with frothed low-fat milk, offering a lighter twist on the classic. Originating from Australia and New Zealand, this delightful beverage showcases the perfect balance of strong coffee flavor and smooth texture. With fewer calories and less fat than traditional flat whites, it’s a guilt-free choice for coffee lovers. Enjoy it any time of day for a delicious caffeine boost that fits your healthy lifestyle!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 100.0001
Total Fat 1.9999g 0%
Saturated Fat 1.0001g 0%
Polyunsaturated Fat g
Cholesterol 10.0001mg 0%
Sodium 100.0001mg 0%
Total Carbohydrate 10.0001g 0%
Dietary Fiber 0g 0%
Total Sugars 10.0001g
Protein 7.9999g 0%
Vitamin D 100.0001IU 0%
Calcium 300mg 0%
Iron 0mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%
Protein: 35.6%
Carbs: 44.4%