Nutrition Facts for Low fat feta cheese
Image of Low fat feta cheese

Low fat feta cheese

Item Rating: 48/100

One cup of Low fat feta cheese is around 239 grams and contains approximately 427 calories, 51 grams of protein, 21 grams of fat, and 10 grams of carbohydrates.

Low Fat Feta Cheese is a creamy, tangy cheese traditionally originating from Greece. Made from sheep’s or goat's milk, it offers a rich flavor with fewer calories and less fat, making it an excellent choice for health-conscious consumers. This cheese is packed with protein, calcium, and important vitamins, promoting strong bones and a balanced diet. Perfect for salads, wraps, or Mediterranean dishes, Low Fat Feta Cheese delivers a delicious taste without the guilt. Enjoy the authentic flavors while keeping your meals light and healthy!

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 427.3504
Total Fat 21.3676g 0%
Saturated Fat 13.6752g 0%
Polyunsaturated Fat g
Cholesterol 128.2051mg 0%
Sodium 2666.6666mg 0%
Total Carbohydrate 10.2564g 0%
Dietary Fiber 0g 0%
Total Sugars 10.2564g
Protein 51.2821g 0%
Vitamin D 0IU 0%
Calcium 1196.5812mg 0%
Iron 1.7094mg 0%
Potassium 170.9402mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%
Protein: 46.8%
Carbs: 9.4%