Low fat fairlife milk

Low fat fairlife milk

Dairy

Item Rating: 74/100

1 serving (240 grams) contains 120 calories, 13.0 grams of protein, 2.5 grams of fat, and 6.0 grams of carbohydrates.

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120
calories
13.0
protein
6
carbohydrates
2.5
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 125.0 mg 5%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g 0%
Sugars 6 g
protein 13.0 g 26%
Vitamin D 100.0 mcg 500%
Calcium 400.0 mg 30%
Iron 0 mg 0%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

24.4%
52.8%
22.8%
Fat: 22 cal (22.8%)
Protein: 52 cal (52.8%)
Carbs: 24 cal (24.4%)

About Low fat fairlife milk

Fairlife Low Fat Milk is a nutrient-rich dairy beverage crafted in the United States using a unique filtration process. This ultra-filtered milk contains 50% more protein and 50% less sugar than regular milk, offering a wholesome choice for those seeking balanced nutrition. With only 2% fat, it fits well into low-fat diets while retaining the creamy texture and taste of traditional milk. It is an excellent source of calcium and vitamin D, which are essential for bone health, and provides 13 grams of high-quality protein per serving, making it a great option for active lifestyles or meal supplementation. Its lactose-free formulation accommodates those with lactose sensitivities without sacrificing flavor. While Fairlife Low Fat Milk is lower in sugar, it is important to note that sweetened varieties may contain added sugars. Perfect for smoothies, cereals, or enjoying on its own, it blends health benefits with delicious versatility.