Nutrition Facts for Low fat fage yogurt
Image of Low fat fage yogurt

Low fat fage yogurt

Item Rating: 76/100

One cup of Low fat fage yogurt is around 236 grams and contains approximately 139 calories, 21 grams of protein, 2.8 grams of fat, and 9.7 grams of carbohydrates.

Low Fat Fage Yogurt is a creamy, protein-packed delight originating from Greece. Made with high-quality skim milk and live active cultures, it’s rich in probiotics that support gut health. With only a fraction of the fat found in traditional yogurts, it’s a guilt-free option that’s perfect for breakfast, snacks, or even cooking. Low in calories and high in protein, it fuels your day while keeping you satisfied. Enjoy it plain, or add fresh fruit and honey for a delicious twist. Taste the tradition and wholesome goodness with Low Fat Fage Yogurt!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 138.8888
Total Fat 2.7778g 0%
Saturated Fat 2.0834g 0%
Polyunsaturated Fat g
Cholesterol 13.889mg 0%
Sodium 90.2778mg 0%
Total Carbohydrate 9.7221g 0%
Dietary Fiber 0g 0%
Total Sugars 9.7221g
Protein 20.8333g 0%
Vitamin D 0IU 0%
Calcium 208.3333mg 0%
Iron 0mg 0%
Potassium 333.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%
Protein: 56.6%
Carbs: 26.4%