One cup of Low fat fage yogurt is around 236.1 grams and contains approximately 138.9 calories, 20.8 grams of protein, 2.8 grams of fat, and 9.7 grams of carbohydrates.
Low Fat Fage Yogurt is a creamy, protein-packed delight originating from Greece. Made with high-quality skim milk and live active cultures, it’s rich in probiotics that support gut health. With only a fraction of the fat found in traditional yogurts, it’s a guilt-free option that’s perfect for breakfast, snacks, or even cooking. Low in calories and high in protein, it fuels your day while keeping you satisfied. Enjoy it plain, or add fresh fruit and honey for a delicious twist. Taste the tradition and wholesome goodness with Low Fat Fage Yogurt!
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Nutrition Information
Calories |
138.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.7 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 240.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
