1 serving (170 grams) contains 100 calories, 15.0 grams of protein, 2.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
138.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.9 mg | 4% | |
| Sodium | 90.3 mg | 3% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.3 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.3 mg | 16% | |
| Iron | 0 mg | 0% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low fat fage yogurt
Low Fat Fage Yogurt is a creamy, Greek-style yogurt known for its rich texture and wholesome ingredients. Made from pasteurized skim milk and live active cultures, this yogurt is a protein powerhouse, delivering around 12 grams of protein per serving to support muscle health and satiety. As part of the traditional Greek culinary tradition, it stands out for its thick and luscious consistency, achieved naturally without additives or thickeners. Low Fat Fage is an excellent choice for those seeking a lower-fat alternative to full-fat yogurts without compromising taste. It is low in sugar, suitable for a variety of diets, and a great source of calcium, promoting healthy bones and teeth. However, consumers should check individual flavor varieties for added sugars. Ideal for smoothies, dips, or a snack on its own, this versatile yogurt brings a healthful touch to meals while honoring its Mediterranean roots.
