Nutrition Facts for Low fat evaporated milk
Image of Low fat evaporated milk

Low fat evaporated milk

Item Rating: 67/100

One cup of Low fat evaporated milk is around 240 grams and contains approximately 200 calories, 10 grams of protein, 5 grams of fat, and 30 grams of carbohydrates.

Low Fat Evaporated Milk is a creamy, versatile product made by slowly heating fresh milk to remove water, resulting in a concentrated flavor without the extra fat. Originating from the United States, this milk is perfect for enriching your favorite dishes, from savory sauces to decadent desserts. With only a fraction of the fat found in regular evaporated milk, it offers a lighter alternative, making it a great choice for those watching their diet. Packed with essential nutrients like calcium and protein, Low Fat Evaporated Milk adds a touch of indulgence without the guilt, elevating your cooking to a healthier level!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 199.9999
Total Fat 4.9999g 0%
Saturated Fat 3g 0%
Polyunsaturated Fat g
Cholesterol 19.9999mg 0%
Sodium 199.9999mg 0%
Total Carbohydrate 30g 0%
Dietary Fiber 0g 0%
Total Sugars 25.0001g
Protein 10.0001g 0%
Vitamin D 100.0001IU 0%
Calcium 499.9999mg 0%
Iron 0.4999mg 0%
Potassium 799.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%