1 serving (30 grams) contains 40 calories, 0.0 grams of protein, 2.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
315.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.7 g | 20% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1574.8 mg | 68% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 23.6 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 0.8 mg | 4% | |
Potassium | 78.7 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Low-fat dressing is a lighter alternative to traditional salad dressings, crafted to reduce overall fat content while maintaining flavor. These dressings typically replace oils or creamy bases with lower-fat ingredients such as yogurt, vinegar, citrus juice, or modified starches. Common varieties include ranch, Caesar, Italian, and vinaigrettes, often inspired by American or Mediterranean cuisines. While they are lower in calories and saturated fat, making them a healthier choice for weight management and heart health, some types may contain added sugars, artificial flavorings, or preservatives to compensate for reduced fat. Checking labels for quality ingredients is recommended. Low-fat dressings pair well with fresh vegetables, lean proteins, or as marinades, offering a guilt-free option to enhance meals without sacrificing taste.