1 serving (113 grams) contains 90 calories, 13.0 grams of protein, 2.5 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 21.0 mg | 7% | |
| Sodium | 735.3 mg | 31% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 27.3 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 210.1 mg | 16% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 252.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low fat daisy cottage cheese
Low Fat Daisy Cottage Cheese is a versatile dairy product crafted from pasteurized skim milk and cream, delivering a creamy texture and mild flavor. Originating from Eastern European cuisines, cottage cheese has become a global staple, celebrated for its light and refreshing qualities. Daisy's low-fat version contains only 2% milkfat, making it a wholesome choice for those seeking a nutritious, low-calorie option. Packed with protein, calcium, and essential nutrients, it supports bone health, muscle growth, and sustained energy. With no added preservatives, artificial flavors, or sweeteners, it retains its clean, natural profile. Enjoyable on its own or complemented by fruits, vegetables, or whole-grain crackers, it's perfect for breakfast, snacks, or lunch. While generally considered healthy, individuals should moderate intake due to its sodium content, which may not suit low-sodium diets. As a delicious, protein-rich addition to your diet, Daisy Cottage Cheese promotes both balance and flavor.
