1 serving (30 grams) contains 70 calories, 2.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low fat cream cheese spread
Low Fat Cream Cheese Spread is a creamy, versatile dairy product often enjoyed as a lighter alternative to traditional cream cheese. Originating from the United States, it’s made from pasteurized milk and cream, combined with stabilizers like guar gum or xanthan gum to maintain its smooth texture. With reduced fat content compared to regular cream cheese, it typically contains around 30% fewer calories and less saturated fat per serving, making it a popular choice for those seeking to lower their fat intake. While it delivers a tangy, mildly sweet flavor that pairs well with bagels, crackers, or as an ingredient in recipes, it’s important to note that some varieties may include added sodium. Ideal for spreading and blending into dips, Low Fat Cream Cheese Spread provides a balance between flavor and health-conscious eating, but moderation is key to maintaining a well-rounded diet.
