Low fat cottage cheese great value
One cup of Low fat cottage cheese great value is around 235 grams and contains approximately 188 calories, 23 grams of protein, 5.2 grams of fat, and 12 grams of carbohydrates.
Low Fat Cottage Cheese Great Value is a creamy, delicious dairy option that's perfect for a healthy lifestyle. Made with fresh curds and lower fat milk, this cottage cheese is packed with protein, making it an excellent choice for muscle recovery and weight management. Originating from traditional dairy cuisines, it can be enjoyed on its own, mixed with fruit, or used in savory dishes. With minimal fat and no added sugars, it supports heart health and promotes a balanced diet. Dive into the wholesome goodness of Low Fat Cottage Cheese Great Value – your versatile, nutritious snack!
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Nutrition Facts
| Serving size | (235.4167g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 187.5 |
| Total Fat 5.2084g | 0% |
| Saturated Fat 3.1249g | 0% |
| Cholesterol 20.8334mg | 0% |
| Sodium 750.0001mg | 0% |
| Total Carbohydrate 12.4999g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.3333g | |
| Protein 22.9166g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 208.3334mg | 0% |
| Iron 0.2083mg | 0% |
| Potassium 208.3334mg | 0% |
Source of Calories